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  1. Better Hearing Starts Now

    August 21, 2019, 9:00 AM - 11:00 AM @ Zephyrhills Library

    Presenter will go over how we hear, comorbidities associated with hearing loss, health risks of untreated hearing loss, and new hearing aid technology. A hearing aid manufacturer will be there to answer questions as well. Email or call Vital Hearing to register. Event Type(s): Health & Fitness Age Group(s): Senior Presenter: Dr. Alaina Hodges and Dr. Jamie Katz Dr. Alaina Hodges (813) 406-4400 vitalehearing@gmail.com

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  2. Chair Yoga

    August 21, 2019, 1:00 PM - 1:45 PM @ Zephyrhills Library

    CHAIR YOGA Join instructor, Cara Godwin, for this basic level class offering a variety of seated and standing yoga poses designed to increase flexibility, balance and range of movement. Breathing and relaxation exercises will promote stress reduction and mental clarity. Class size is limited. Registration for each class is required by calling the library at 813-780-0064. Event Type(s): Health & Fitness Age Group(s): Adult, Senior

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